Enjoying mental health means having a sense of wellbeing, being able to function during everyday life and feeling confident to rise to a challenge when the opportunity arises. Just like your physical health, there are actions you can take to increase your mental health. Boost your wellbeing and stay mentally healthy by following a few…
If your child is ill, the most important thing to do is to listen to them. If they say they don’t need to be in bed, they probably don’t. They might feel better on the sofa with a blanket or doona. Whether they’re in bed or on the couch, the following will help them feel…
Colds and flu have been particularly prevalent in winter. More than 200 viruses cause the common cold. Influenza is caused by a different group of viruses. Influenza is a more serious condition and in very severe cases can lead to death. Antibiotics are not a suitable treatment for colds and flu because antibiotics target bacteria,…
Why choose a vasectomy? It is permanent and provides peace of mind over contraception. It is a simple and easy procedure, usually completed within 20-30 minutes. There is little discomfort and few complications if any. What is Vasectomy? Vasectomy is a medical term referring to the cutting of the sperm tube called Vas Deferens. The…